Tuesday, January 27, 2009

Today's workout

To the gym for leg strength, core strength, and balance exercises, time 2:15. I'm pleased that I continue to get a little stronger with each workout, slowly increasing the weight lifted or adding reps for bodyweight exercises. I occasionally got the tickle in my throat tonight with a little coughing. I'm going to try a low-intensity cardio workout tomorrow to see what happens.

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