Sunday, January 25, 2009

Today's workout

To the gym for leg strength, core strength, and balance exercises, time 2:00. I felt a little depleted and loafed a bit between exercises. No cardio so as spare my throat. My right foot still hurts -- I'll be calling the M.D. tomorrow.

Hours this week: 8.75
Hours this year: 44.75
Miles skated this week: 13
Miles skated this year: 114

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