Friday, January 9, 2009

Today's workout

I overslept a little this morning, looked out the window at the wind wildly whipping the flag from the north -- when I ride to work I have to ride north and east in the morning -- and thought, "You know, I think I'll drive today."

So: to the gym after work for leg strength, core strength, and cardio. Time 3:00.

1 comment:

  1. And that is why I let the paperwork on my car expire… when you don’t have the option of driving to work, compliance approaches 100%.