Today's workout

Went to a couple of bookstores to read about injury prevention, stretching, knee rehab, and such cheerful topics. Cracked a smile looking at The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades by hirsute yet balding strongman Pavel Tsatsouline ("Master of Sports," which is apparently a real title in Russia). You owe it to yourself to look at the cover of his book.