Tuesday, March 17, 2009

Today's workout

22-mile bike commute. Did some reading on the interwebs about patellar tendonitis.

3 comments:

  1. Take care of that knee dude, that's what's kept Shellene off of her bike for the last four weeks.

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  2. Have you seen this site, it's one that Shellene found: http://www.arthritis-treatment-and-relief.com/sports-rehab-patellar-tendonitis.html

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  3. Thanks for the tip, Bryan I’ve looked at a bunch of sites and I’m assembling a treatment plan. Has Shellene seen a doctor? What has she tried?

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