Monday, March 2, 2009

Today's workout

What workout? Monday is my day off, except when it's not.

I'm a little worried about my left knee, specifically the tissue that connects the bottom of the kneecap to the lower leg bone (the patellar ligament). I strained that ligament during last year's 24-hour race in Montreal. It hurt during yesterday's long skate -- not very much, but enough to make me wonder if it will become a problem. It ached a little today so I've been applying ice and taking ibuprofen.


  1. Hello Lawrence in 'The Race of Truth', your attempt will take place in August, the mine in September in France. (F.I.R.S & Guiness)
    I am very near your preparation, you can also see my blog on my own:
    You are a warrior, good luck !
    (there are 9 hour time difference between Paris and Denver) ;-)

  2. Boo-hoo for youuuuuuuuuuuuuu! :(

  3. Check out for your knee woes:

    Sorry for the wrapped text.