Tuesday, April 28, 2009

Today's and yesterday's workout

Yesterday: 1.5-hour yoga class. This was the last of the Basics classes, so the nice lady offered to let me buy 6 class coupons for the price of 5 if I paid that night. I had been debating whether or not to continue taking classes at this studio -- even if I go just once a week, it's more than $50 a month -- but the sales pitch worked and now I'm locked in for the next six weeks at least.

Today: Bike commute, then to the gym for an hour of Pilates. The thing about Pilates is that it's really easy... if you're doing it wrong. If you're doing it right, it's quite difficult, even excruciating at times. Tonight I concentrated on keeping my abs scooped and tight.

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