Yesterday: Just my daily leg exercises and whatnot.
Today: Bike commute. Knee hurt, especially near the end of the ride home. I think I'll have to give up the bike for a while.
Then to the gym for an hour of Pilates.
In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone.