Friday, May 15, 2009

Today's workout

To the gym, where I swam 1200 meters in 34 minutes, then lifted weights. I'm feeling more comfortable in the water than I ever have before, although of course I'm still painfully slow. I swim a length using freestyle, then a length using backstroke to rest -- if I swim freestyle constantly I tire too fast and I start hyperventilating because I still haven't figured out the breathing. Time 2:45.

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