A 90-minute yoga class. Would have been a great day to ride my bike. Grrr.
Also did my daily leg-strengthening exercise, and iced and massaged my knee.
Weighed in at 153, up 2 pounds from last week.
In which our hero seeks to break the world record for the 24-hour inline skating time trial, and along the way expresses certain thoughts of the type that wander through a brain whose owner spends too much time skating alone.