Monday, May 25, 2009

Today's workout

Spent Memorial Day listening to the rain and executing The Great Purge of 2009: I sorted through all my possessions and accumulated a massive pile of useless crap to be thrown away. It feels great to lighten the load! What doesn't feel so good are my shoulders -- even light housework has them singing. Fuck. Fuckity fuck fuck.

I'll do some stretching and balance work here pretty soon. Time 0:30.

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